Taylor'd Approach

Feeling overwhelmed by anxiety, depression, or past trauma? Struggling with grief, stress, or relationship issues? You’re not alone — and healing is possible. With 14+ years in social work and 6 years in psychotherapy, I help people manage stress, build resilience, and feel more connected to themselves and others. My approach is warm, supportive, and rooted in evidence-based therapy like CBT, mindfulness, and trauma-informed care. I specialize in: • Anxiety & panic • Depression • Grief & life transitions • Stress & burnout • Relationship challenges Online therapy available. Now accepting new clients through SimplePractice and Monarch. Reach out today — let’s take the first step together. Sessions are self-pay only. While I don’t work directly with insurance, I’m happy to provide a superbill you can submit for possible out-of-network reimbursement. I’m here to help make the process as smooth as possible.